Fast Food Under 350 Calories Series - Panera Bread

Breakfast Entrees

• French Toast - 340
• Everything Bagel - 300
• Breakfast power with Ham on Whole Grain - 340
• Strawberry Granola Parfait - 310
• Seasonal Fruit Cup - 60
• Steel Cut Oatmeal with Cinnamon Crunch Topping, Strawberries and Pecans - 340

Hidden Menu

• Power Breakfast Egg Bowl with Steak - 270
• Power Breakfast Egg White Bowl with Roasted Turkey - 170
• Power Chicken Hummus Bowl - 330
• Power Mediterranean Roasted Turkey - 290
• Power Steak Lettuce Wraps - 210

Salads

• Caesar Salad- 310
• Classic Salad - 170

Soups & More

• Broccoli Cheddar - 330
• Cream of Chicken & Wild Rice - 310
• Low-fat Vegetarian Black Bean - 260
• Baked Potato - 350
• Low-fat Garden Vegetable with Pesto - 150
• All Natural Low-fat Chicken Noodle - 130
• All Natural Bistro Onion Topped with Croutons & Gruyere - 320
• Vegetarian Autumn Squash Topped with Pumpkin Seeds - 330

You Pick Two Items (Be careful that your two don't add up over 350 or save the rest for lunch the next day)

• Baked Potato - 230
• Broccoli Cheddar - 220
• Cream of Chicken & Wild Rice - 210
• Low-fat Vegetarian Black Bean - 170
• Low-fat Garden Vegetable with Pesto - 100
• All Natural Low-fat Chicken Noodle - 80
• All Natural Bistro Onion Topped with Croutons & Gruyere - 200
• Vegetarian Autumn Squash Topped with Pumpkin Seeds - 220
• Half Caesar Salad - 160
• Half Greek Salad - 180
• Half BBQ Chicken Salad- 240
• Half Thai Chicken Salad - 240
• Half Classic Salad - 80
• Half Fuji Apple Chicken Salad - 270
• Half Chicken Caesar Salad - 220
• Half Asian Sesame Chicken Salad - 210
• Half Spinach Power - 220
• Half Roasted Turkey Harvest Wheat Berry - 230
• Half Mediterranean Veggie on Tomato Basil - 290
• Half Smoked Ham & Swiss on Rye - 290
• Half Smoked Turkey Breast on Country - 220
• Half Tuna Salad on Honey Wheat - 260
• Half Roasted Turkey & Avocado BLT on Sourdough - 250
• Half Classic Grilled Cheese on All Natural White Miche - 290

Pasta

• Rustic Penne Bolognese Small - 340
• Rigatoni San Marzano Small - 320

Drinks

• Café Latte - 120
• Cappuccino - 120
• Vanilla Latte with Sugar Free Vanilla Syrup - 100
• Vanilla Latte - 230
• Skinny Café Mocha - 200
• Low-fat Black Cherry Smoothie - 310
• Low-fat Mango Smoothie - 230
• Low-fat Strawberry Smoothie with Ginseng 280
• Low-fat Wild Berry Smoothie - 340
• Fat-free Superfruit Power Smoothie - 210
• Chai Tea Latte - 200
• Large Coffe - 10
• Hot Chocolate - 350
• Any Brewed Tea - 0
• Iced Chai Tea Latte - 160
• Lemonade, Regular - 160
• Orange Juice - 160

Side Items

• Baked Lays Potato Chips - 130
• Apple - 80
• French Baquette Side Portion - 180
• Whole Grain Bacquette Side Portion - 180
• Pickle - 5
• Kettle Chips - 150

Desserts

• French Croissant - 300
• Pastry Ring - 230
• Shortbread Cookie - 350
• Pumpkin Muffie - 290
• Chocolate Chip Muffie - 320
• Mini Blueberry Scone - 160
• Mini Strawberries & Cream Scone - 140
• Mini Orange Scone - 180