Thursday, January 22, 2015

Fast Food Under 350 Calories Series - Panda Express

Sides
  • Mixed Veggies Full - 70
Chicken Entrees
  • Firecracker Chicken Breast - 240
  • String bean Chicken Breast - 160
  • Kung Pao Chicken - 240
  • Mushroom Chicken - 180
  • Black Pepper Chicken - 200
Beef Entrees
  • Broccoli Beef - 120
  • Shanghai Angus Steak - 220
Appetizers
  • Chicken Potsticker - 220
  • Crispy Shrimp - 260
  • Veggie Spring Roll - 260
  • Hot and Sour Soup -100
  • Chicken Egg Roll - 200
  • Cream Cheese Rangoon - 190

Monday, January 19, 2015

Fast Food Under 350 Calories Series - Bojangles


Biscuits
  • Plain Biscuit - 280
Salads
  • Garden Salad - 190
  • Grilled Chicken Salad - 305
Chicken
  • Leg - 230
  • Wing - 200
  • Roasted Chicken Bites - 280
Fixins
  • Bo-Tate Rounds Individual - 230
  • Bo-Tate Rounds Medium - 350
  • Cajun Pintos Individual - 110
  • Dirty Rice Individual - 165
  • Cole Slaw Individual - 255
  • Green Beans Individual - 35
  • Green Beans Picnic - 120
  • Mac and Cheese Individual - 240
  • Mashed Potatoes& Gravy Individual - 150
  • Seasoned Fries Individual - 215
  • Seasoned Fries Medium - 300
Sweets
  • Cinnamon Twist - 270