Speedwork, Fastest 1 Mile

So I've decided that from now on Sunday I'm going to dedicate myself to working towards my fastest mile. The weather here in the Sunshine State is humid and sticky but all of it makes it worth it when I click end workout and it tells me I have a new personal best. You can see I couldn't keep the super pace I started out with all the way through, at about the half mile mark I needed to walk some. It probably didn't help that I thought since I was just going to do a quick run, less than 13 minutes, that I wouldn't need my water bottle. I probably would've had a faster time had I stayed hydrated, yes even in that short of a run. :) You can see I completed my mile in 11'31" which is my fastest time to date. Go me!