I'm sure every little kid remembers going camping and preparing a hoagie dinner, meaning putting everything in aluminum foil and putting it over a fire to cook. This is the adult take on that, no camping required!
The recipe below is 237 calories and serves 4. I piece of chicken and 1 cup veggies is what makes a serving.
Ingredients:
- 4 cups Frozen Broccoli Cuts
- 1 can Hunts Diced Tomatoes (drained)
- 1/2 Light Italian Dressing
- 4 Boneless Skinless Chicken Breasts, roughly 1.25 lbs total
Directions:
- Preheat oven to 450. Combine Broccoli, Tomatoes, and Dressing into a bowl.
- For each packet lay two 20x12 sheets of aluminum foil on top of each other.
- Place 1 chicken breast on top with 1 cup of the veggie/dressing mixture. Fold over the first piece of foil. Folder second piece of foil over pinch towards the top so there's room for steam to help cook.
- Place the packets on a baking sheet and put into oven for 20-25 minutes until its no longer pink or if internal temperature of the chicken exceeds 165.
- Slowly undo the foil to avoid being burned by the steam and serve!
Note: If you like spice add a little minced garlic to this reicpe and bonus garlic is good for your health!
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